Weight Loss Programme
I have heard of doctors sometimes prescribing something to aid weight loss or curve the appetite im just not too sure on what it was called ?
Have you ever heard of anything or am I crazy ?
I turned 13 years old on March 1st. I am 5′4 in height and I weigh 122 pounds. In some clothes, I’m just “not fat.” It’s kind of weird, but I can’t explain it. My friends tell me and insist that I am not fat, but every time I look in the mirror, I see [...]
NOT diet pills! I just want some additional vitamins to assist in my weight loss and health goals.
Should I look into vitamin B? And what form? And how can fish oils, and omega’s help?
Let’s being by saying..I want to GAIN not lose.
I’m 16 years old, 5′5 and 99′lbs.I’ve been too skinny my whole life.I don’t dislike my body,but i would like to increase certain area such as Legs,Arms and butt
My mom believes I’ll continue to gain..a lot once im older since my thighs are noticeable.But how can [...]
I wanted to start losing weight but it usually costs loads of money to do so, correct me if i’m wrong…seriously, do correct me. So I was wondering if you all know of things I can do on a daily basis that won’t dig into my budget too much (from dietary advice to exercise advice).
I have recently been prescribed phentermine, at a dosage of 37.5. Has anyone here taken this diet pill, and what was your initial weight loss, over a period of…say like two weeks to a month? just out of curiosity, id like to know what to expect in the first couple weeks to a month.
any tips… n diet plans… workout routines.. anything to help me build muscle.. bigger/faster will help.
Thanks x
hi i start school on sep.4 and i was wondering how much weight do you think i can loose. Im 4 feet 9 inches (yes veryyyy short) and i weigh about 110 pounds. I want to shed 5-10 pounds. is this possible and if so what are some tips to doings this?thanks
Excercise using the a high cardio excercise like runinng for an hour or a power walk for 45 minutes. Do this for five days every day along with a 1000 calorie diet, and you will lose 60 lbs. by the end of Aug.
Preferably one that is free…
Thank you.