February 28th, 2010 by +"weight loss" - Google News
February 28th, 2010 by rajan
I had a diskcectomy 5 wks ago & began the Medifast diet the day after I got home from the hospital. My progress has been a little slower than most people. I was told by their NS( nutrition support ) that having had surgery resently could effect my weight loss but was not given a [...]
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February 28th, 2010 by +"weight loss" - Google News
February 28th, 2010 by +"weight loss" - Google News
February 28th, 2010 by rajan
There is no magic workout that will let you drop 20 pounds overnight. Just go to the gym every day. Do at least 30 minutes of aerobic exercise and lift weights at least 3 days a week to tone your muscles, more if you want to build mass. You should [...]
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February 28th, 2010 by rajan
Hi, I think i need to lose 15 pounds, tell me if I need to lose more…
I’m 5″6 and weigh 160 pounds. I’m a teenager.
The only bad part about my body is (according to friends and family) is my stomach and legs….so how do I get those places smaller??
What weight should I be at? I [...]
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February 28th, 2010 by rajan
What is the best method of weight loss? I’d like to hear from people with experience. It seems like I’ve tried EVERYTHING and nothing works. Even the conventional ‘eat right and exericise’ diet does nothing. Maybe I’m cursed.
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February 28th, 2010 by +"weight loss" - Google News
February 28th, 2010 by +"weight loss" - Google News
February 28th, 2010 by rajan
Okay, so I’ve been biking 10 miles everyday and eating very healthy food, and I’m curious as to about how much weight I will lose doing so. I usually bike in the early morning or in the late afternoon and my diet consists of fruits, vegetables and about the only meats I eat are baked/grilled [...]
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